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<図書>
Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors

データ種別 図書
3rd ed
出版者 Champaign, IL : Human Kinetics
出版年 c2008
大きさ xiv, 641 p. : col. ill. ; 29 cm

所蔵情報を非表示

研究室
780.19/N57 1111142947
9780736058032

書誌詳細を表示

本文言語 英語
内容注記 Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems / Gary R. Hunter and Robert T. Harris
Bioenergetics of exercise and training / Joel T. Cramer
Endocrine responses to resistance exercise / William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering
Biomechanics of resistance exercise / Everett Harman
Adaptations to anaerobic training programs / Nicholas A. Ratamess
Adaptations to aerobic endurance training programs / Ann Swank
Age- and sex-related differences and their implications for resistance exercise / Avery D. Faigenbaum
Psychology of athletic preparation and performance / Bradley D. Hatfield and Evan B. Brody
Performance-enhancing substances / Jay R. Hoffman and Jeffrey R. Stout
Nutritional factors in health and performance / Kristin Reimers
Principles of test selection and administration / Everett Harman
Administration, scoring, and interpretation of selected tests / Everett Harman and John Garhammer
Warm-up and stretching / Ian Jeffreys
Resistance training and spotting techniques / Roger W. Earle and Thomas R. Baechle
Resistance training / Thomas R. Baechle, Roger W. Earle, and Dan Wathen
Plyometric training / David H. Potach and Donald A. Chu
Speed, agility, and speed-endurance development / Steven S. Plisk
Aerobic endurance exercise training / Benjamin H. Reuter and Patrick Hagerman
Periodization / Dan Wathen, Thomas R. Baechle, and Roger W. Earle
Rehabilitation and reconditioning / David H. Potach and Terry L. Grindstaff
Facility organization and risk management / Michael Greenwood and Lori Greenwood
Developing a policies and procedures manual / Boyd Epley and John Taylor
一般注記 Includes bibliographical references (p. 591-630) and index
著者標目 Baechle, Thomas R., 1943-
Earle, Roger W., 1967-
National Strength & Conditioning Association (U.S.)
件 名 LCSH:Physical education and training
LCSH:Muscle strength
LCSH:Physical fitness -- Physiological aspects  全ての件名で検索
MESH:Physical Education and Training -- methods  全ての件名で検索
MESH:Athletic Performance -- physiology  全ての件名で検索
MESH:Exercise -- physiology  全ての件名で検索
MESH:Physical Fitness -- physiology  全ての件名で検索
分 類 LCC:GV711.5
DC22:613.7/1
NLM:QT 255
書誌ID 4000039140
ISBN 9780736058032
NCID BA86617154

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